In Haruki Murakami's novel "Sputnik Sweetheart," the author reflects on the concept of fiction as a means of coping with life's difficulties. He suggests that people often create narratives or escape into fiction to protect their vulnerable selves from harsh realities. This idea underscores a fundamental aspect of human existence, where imagination and storytelling serve as protective tools against emotional and psychological pain.

Murakami's quote, "I think most people live in fiction...That's how you keep your fragile body intact," emphasizes the fragility of human experience. It implies that engaging with fictional worlds allows individuals to navigate their fears and challenges, providing a safe space for exploration. Ultimately, fiction becomes an essential part of how people maintain their well-being while confronting the complexities of life.