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Author: Cal Newport
Quotes of Author: Cal Newport

Cal Newport _ Digital Minimalism: Choosing a
for the first time in human history solitude is starting to fade away altogether.
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Cal Newport _ Digital Minimalism: Choosing a
three crucial benefits provided by solitude: "new ideas; an understanding of the self; and closeness to others.
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Cal Newport _ Digital Minimalism: Choosing a
All of humanity's problems stem from man's inability to sit quietly in a room alone," Blaise Pascal famously wrote in the late seventeenth century."
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Cal Newport _ Digital Minimalism: Choosing a
Kethledge, it turned out, relies on long periods alone with his thoughts to write his famously sharp legal opinions, often working at a simple pine desk in a barely renovated barn with no internet connection.
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Cal Newport _ Digital Minimalism: Choosing a
The constant exposure to their friends' carefully curated portrayals of their lives generates feelings of inadequacy-especially during periods when they're already feeling low-and for teenagers, it provides a cruelly effective way to be publicly excluded.
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Cal Newport _ Deep Work: Rules for Focused
the technologies underlying e-mail are transformative, but the current social conventions guiding how we apply this technology are underdeveloped.
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Cal Newport _ Deep Work: Rules for Focused
Hearing a succession of mediocre singers does not add up to a single outstanding performance." In other words, talent is not a commodity you can buy in bulk and combine to reach the needed levels: There's a premium to being the best. Therefore, if you're in a marketplace where the consumer has access to all performers, and everyone's q value is clear, the consumer will choose the very best. Even if the talent advantage of the best is small compared to the next rung down on the skill ladder, the
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Cal Newport _ Deep Work: Rules for Focused
tactic that works well for me is to be clear in my refusal but ambiguous in my explanation for the refusal. The key is to avoid providing enough specificity about the excuse that the requester has the opportunity to defuse it.
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Cal Newport _ Deep Work: Rules for Focused
Once you know where your activities fall on the deep-to-shallow scale, bias your time toward the former.
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Cal Newport _ Deep Work: Rules for Focused
It's safer to comment on our culture than to step into the Rooseveltian ring and attempt to wrestle it into something better.
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Cal Newport _ Digital Minimalism: Choosing a
The average Facebook user, by contrast, spends around 350 minutes per week on this company's services
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Cal Newport _ Digital Minimalism: On Living
In July, Thoreau moved into the cabin where he then lived for the next two years. In the book Walden, he wrote about this experience, famously describing his motivation as follows: "I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived.
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