Contact
Privacy
Author: Gretchen Craft Rubin
Quotes of Author: Gretchen Craft Rubin
TOP TAGS :farmingcognitive-biaszen-buddhismwriting-advicereceivingmugglesimmunitysadness-loneliness

  1. Gretchen Craft Rubin _ The Happiness Project

    A recent study showed that 25 percent of Americans don't get any exercise at all. Just by exercising twenty minutes a day three days a week for six weeks, persistently tired people boosted their energy.
    book-quote

  2. Gretchen Craft Rubin _ The Happiness Project

    Enthusiasm is more important to mastery than innate ability, it turns out, because the single most important element in developing an expertise is your willingness to practice.
    book-quote

  3. Gretchen Craft Rubin _ The Happiness Project

    exercise-induced brain chemicals help people think clearly.
    book-quote
Categories