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Book: Food Rules: An Eater's Manual
Quotes of Book: Food Rules: An Eater's Manual
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  1. Michael Pollan _ Food Rules: An Eater's Manual

    The banquet is in the first bite.
    book-quote

  2. Michael Pollan _ Food Rules: An Eater's Manual

    Nutrition science, which after all only got started less than two hundred years ago, is today approximately where surgery was in the year 1650-very promising, and very interesting to watch, but are you ready to let them operate on you? I think I'll wait awhile.
    book-quote

  3. Michael Pollan _ Food Rules: An Eater's Manual

    The healthiest food in the supermarket - the fresh produce - doesn't boast about its healthfulness, because the growers don't have the budget or the packaging. Don't take the silence of the yams as a sign they have nothing valuable to say about your health.
    book-quote

  4. Michael Pollan _ Food Rules: An Eater's Manual

    Policies are useful tools. Instead of prescribing highly specific behaviors, they supply us with broad guidelines that should make everyday decision making easier and swifter.
    book-quote

  5. Michael Pollan _ Food Rules: An Eater's Manual

    The healthiest food in the supermarket-the fresh produce-doesn't boast about its healthfulness, because the growers don't have the budget or the packaging. Don't take the silence of the yams as a sign they have nothing valuable to say about your health.
    book-quote

  6. Michael Pollan _ Food Rules: An Eater's Manual

    Don't take the silence of the yams as a sign they have nothing valuable to say about your health.
    book-quote

  7. Michael Pollan _ Food Rules: An Eater's Manual

    The whiter the bread, the sooner you'll be dead." This
    book-quote

  8. Michael Pollan _ Food Rules: An Eater's Manual

    Food processing began as a way to extend the shelf life of food by protecting it from these competitors. This is often accomplished by making the food less appealing to them, by removing nutrients from it
    book-quote

  9. Michael Pollan _ Food Rules: An Eater's Manual

    The healthiest food in the supermarket - the fresh produce - doesn't boast about its healthfulness, because the growers don't have the budget or the packaging.
    book-quote

  10. Michael Pollan _ Food Rules: An Eater's Manual

    We're in the explanation business, and if the answers to the questions we explore got too simple, we'd be out of work.
    book-quote

  11. Michael Pollan _ Food Rules: An Eater's Manual

    So: Ask yourself not, Am I full ?but, Is my hunger gone?That moment will arrive several bites sooner.
    book-quote

  12. Michael Pollan _ Food Rules: An Eater's Manual

    Food is a costly antidepressant.
    book-quote
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