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Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Book:
Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Quotes of Book: Full Catastrophe Living
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Jon Kabat-Zinn
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Full Catastrophe Living
Citing both the Buddha and Aristotle, Sachs makes the case for a "middle path," a path of moderation and balance between work and non-work {what he calls, quaintly in this day and age, "leisure"}, savings and consumption, self-interest and compassion, individualism and citizenship.
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