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Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Book:
Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Quotes of Book: Full Catastrophe Living
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Jon Kabat-Zinn
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Full Catastrophe Living
The more you practice, the more skill you can develop in reducing pain or at least becoming more transparent to it, so that it is less eroding of your quality of life.
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