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Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Book:
Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Quotes of Book: Full Catastrophe Living
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Jon Kabat-Zinn
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Full Catastrophe Living
We are not meditating to make anything go away, any more than we are meditating to attain some special state or feeling. Whether we are basically healthy at the moment or have a terminal illness, none of us knows how long we have to live.
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