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Book: Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Quotes of Book: Full Catastrophe Living
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  1. Jon Kabat-Zinn _ Full Catastrophe Living

    Meditation is not so concerned with how much thinking is going on as it is with how much room you are making for it to take place within the field of your awareness from one moment to the next.
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