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Mindfulness in Plain English
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Mindfulness in Plain English
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Henepola Gunaratana
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Mindfulness in Plain English
Buddhism does not advocate faith in the sense of believing something because it is written in a book, attributed to a prophet, or taught to you by some authority figure. The meaning of faith here is closer to confidence. It is knowing that something is true because you have seen it work, because you have observed that very thing within yourself.
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