Mindfulness in plain english Quotes - QuotesSweet

Book: Mindfulness in Plain English
Quotes of Book: Mindfulness in Plain English

Henepola Gunaratana _ Mindfulness in Plain English
Vipassana, by definition, is the cultivation of mindfulness or awareness. If you find that you are becoming unconscious in meditation, then you aren't meditating, according to the definition of that word as used in the vipassana system.
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Henepola Gunaratana _ Mindfulness in Plain English