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Book: Mindfulness in Plain English
Quotes of Book: Mindfulness in Plain English
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  1. Henepola Gunaratana _ Mindfulness in Plain English

    You will have problems in meditation. Everybody does. You can treat them as terrible torments or as challenges to be overcome. If you regard them as burdens, your suffering will only increase. If you regard them as opportunities to learn and to grow, your spiritual prospects are unlimited.
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