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Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation
Book:
Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation
Quotes of Book: Mindfulness Made Simple: An
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Callisto Media
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Mindfulness Made Simple: An
In the late 1970s, American molecular biologist Jon Kabat-Zinn, who had studied Buddhism, founded the Center for Mindfulness-Based Stress
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