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Home Page » Categories » Meditation

It helps to have a focus for your attention, an anchor line to tether you to the present moment and to guide you back when the mind wanders. The breath serves this purpose exceedingly well. It can be...

Jon Kabat - Zinn Wherever You Go,...
It helps to have a focus for your attention, an anchor line to tether you to the present moment and to guide you back when the mind wanders. The breath serves this purpose exceedingly well. It can be a true ally. Bringing awareness to our breathing, we remind ourselves that we are here now, so we might as well be fully awake for whatever is already happening.

The words were unexpected, but so incisively true. So much of prayer is like that - an encounter with a truth that has sunk to the bottom of the heart, that wants to be found, wants to be spoken,...

Sue Monk Kidd Traveling With...

He said, aloud, 'The external world is the world of shadows. It throws its shadows into the kingdom of light. How different they will appear when this darkness is gone and the shadow-body has passed...

Penelope Fitzgerald The Blue Flower

Rousseau thought it was good to be alone sometimes and that perhaps our natures flourished with maximum purity on those occasions.

Sena Jeter Naslund Abundance
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Today Birthdays

1916 - Francis Crick 1867 - Frank Lloyd Wright 1977 - Kanye West 1970 - Gabrielle Giffords 1925 - Barbara Bush 1947 - Sara Paretsky 1923 - Malcolm Boyd 1924 - Lyn Nofziger
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Dual-Language Quotes That Speak to the Heart | QuoteSweet Discover the beauty of bilingual quotes at QuoteSweet.com. Inspiring words in multiple languages to motivate and connect. 🌍✨
 
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