Things will happen. You can't stop them from happening, but you can control your reaction from making things worse. React Positively. Live Happily.

You honor yourself by acting with dignity and composure.

The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.

Forgiveness means letting go of the hope for a better past.

Mindfulness helps us get better at seeing the difference between what's happening and the stories we tell ourselves about what's happening, stories that get in the way of direct experience. Often such...

The really magical things are the ones that happen right in front of you. A lot of the time you keep looking for beauty, but it is already there. And if you look with a bit more intention, you see it.

What is this life if, full of care, We have no time to stand and stare. No time to stand beneath the boughs And stare as long as sheep or cows...

On a silent moonlit night look at the sky and see yourself dancing with those distant twinkling stars.

Consciousness is a state of existence where subjects are aware of their surroundings and can respond to its demands according to internal and external perceptions.

Why wait to forgive and let go only after you have sufficiently wallowed in your despair? Why not forgive and let go now?

If you want to know where your heart is, look to where your mind goes when it wanders - #insearchofasoulmate

If not in the moment, where do you propose to live?

Having beef with someone is unnecessary and avoidable. Whatever the issue, if not positive, it is an opportunity to cut the excess fat from an unhealthy dietary network. Simply excuse yourself from...

Death is a state of mind - many people on Earth spend their entire lives dead.

I often think of life as a great darkened room with a mammoth - sized tapestry fastened to a stone wall. I believe true peace can be achieved not in viewing the whole tapestry, but in accepting...

I lie in the dark wondering if this quiet in me now is a beginning or an end.

Try to see the good in all things...

We decide how much we want our past to be a part of our present.I stopped inviting the past into my life.It took the hint and stopped showing up.

We all need a technological detox; we need to throw away our phones and computers instead of using them as our pseudo-defense system for anything that comes our way. We need to be bored and not have...

Even when in the midst of disturbance, the stillness of the mind can offer sanctuary.

I will miss you too, but you are wrong if you think that the joy of life comes principally from the joy of human relationships. God's place is all around us, it is in everything and in anything we can...

The man is happiest who lives from day to day and asks no more, garnering the simple goodness of life.

The only means by which one could attain complete happiness is to avoid living in constant expectation of it. It's the expectation that causes our unhappiness and consequent bitterness about life

Live your life, sing your song. Not full of expectations. Not for the ovations. But for the joy of it.

When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.

Look for daily beauty. Let the splendor of life fill your senses.

Sometimes humans just don't listen, they 'take' to fill a space that's missin'!

The beginning is always NOW.

Sometimes it was during the breaks that the real meditation happened - moments when it was obvious that wisdom is not something you have, but a wave-length you tune in to.

You can change your life, one day at a time.