1. If your stomach disputes you lie down and pacify it with cool thoughts. 2. Keep the juices flowing by jangling around gently as you move. 3. Go very lightly on the vices such as carrying on in...

Let us not look back in anger nor forward in fear but around us in awareness.

Drawing is the discipline by which I constantly rediscover the world. I have learned that what I have not drawn I have never really seen and that when I start drawing an ordinary thing I realize how...

I want you to identify your strengths or talents and to find something about yourself that makes you unique and special and refer to that image each time you find yourself feeling insecure or unsure.

As a Buddhist, I see no distinction between religious practice and daily life. Religious practice is a twenty - four hour occupation.

Neither blame nor praise yourself.

…When you're in the darkness, know that the light will come. We are light and dark, sun and moon, male and female, yin and yang; life is composed of opposites, in a continuing cycle of change…....

Gentle reminder, Smile please.

Give full attention to life's moments and the images you capture will be everlasting.

We can lose the roll, we can lose position, but we can constantly strive to win the moment.

Don't just DO something. Stand there! {and get perspective and understanding}

Observe your imperfections. Love them. Then move through them.

You can convert this human system into absolute receptivity, where you can perceive life in ways that you have never believed possible. If you keep all your ideas, emotions and your nonsense aside,...

Stop letting unnecessary thoughts feed your mind. It's nugatory. Focus on your long-time goals and maximize your 86,400 seconds today.

In practice, the Internet functions more frequently as a hive of distraction, a simulated world through which most of us flit from one context to the next . . .

When we feel powerless in a hostile world we can at least practice quelling the enmity in our minds.

I have tried to live very quietly, so I could be happy.

It is so damn difficult to be simple.

Boredom is for the selfish.

Consider letting go of the barriers between yourself and others, let go of the definition our culture has inflicted upon us and allow the best part of ourselves to connect with the wondrous parts of...

Think for now... when you reach where you wanted, think there and there and finally you will be there where you wanted.

Just breathe and believe.

These rotary dials were like meditation, they forced you to slow down and concentrate. If you polled the next number too soon, you had to start over from the top.

Let us freely walk in the countryside, like a horse peacefully walking towards sunset without any particular purpose!

Whenever you enjoy the bounties of nature like the sunrise or a blooming flower you are connecting yourself with the pure potentiality.

Many people die long before their departure date, Through ignorance of living a life they never wanted to be a part of but are too scared to change.

In life there are perfect moments. You cannot plan them - the very act interferes with the laws of the universe - but you must be ready to recognise them when they come.

Perfection is not something you strive for. Perfection is in the eyes of the beholder. Perfection is a state of grace, of peace of serenity, a moment as fleeting as a smile.

Welcome the present moment as if you had invited it. It is all we ever have so we might as well work with it rather than struggling against it. We might as well make it our friend and teacher rather...

Transformation is an ongoing process that tends to appear ordinary, when, in fact, something extraordinary is taking place.