Awakening is the first glimpse that "things" or "reality" are not what we thought. Awakening is an ongoing process throughout recovery. To begin, we generally require an entry point or trigger-anything that shakes up our old understanding or belief system of reality, of the way that we thought things were {Ferguson 1980; Whitfield 1985; 2003}. Because our True Self is so hidden, and because our false self is so prominent, awakening may not come easily. Nonetheless, it often happens. I have witnessed this process in hundreds of children of trauma. The entry point or trigger may range across a wide spectrum. It may start with hearing or reading someone describe their own recovery or own True Self, or being "sick and tired" of our suffering, or beginning to work seriously on another life problem in counseling or therapy. For others, it may be attending a self-help meeting or an educational experience, reading a book or hearing about it from a friend.
( Charles L. Whitfield )
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