Buy the best you can afford • Extra-virgin Olive Oil, pressed in the last calendar year • Whole chunks of Parmigiano-Reggiano from Italy • Chocolate and Cocoa Powder Buy whole and prepare yourself • Pick and chop fresh herbs {and always use Italian or flat-leaf parsley}. • Juice lemons and limes • Peel, chop, and pound garlic • Grind spices • Soak, rinse, filet, and chop salt-packed anchovies • Make chicken stock when you can {see for a recipe}. Or buy fresh or frozen stock from your butcher, rather than the boxed or canned stuff
( Samin Nosrat )
[ Salt, Fat, Acid, Heat: ]
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