Children from troubled or dysfunctional families grow up not knowing what is "normal," healthy or appropriate. Having no other reference point on which to test reality, they think their family and their life, with its inconsistency, its trauma and its pain, is "the way it is." In fact, when we assume the role of our false self, which troubled families, friendships and work environments tend to promote, we become fixed in this role-we don't realize there is any other way to be. In recovery, with appropriate supervision and feedback from skilled and safe others, we slowly learn what is healthy and what is appropriate. Other related issues include: being overly-responsible, neglecting our own needs, feelings, boundary issues and shame and low self-esteem.
( Charles L. Whitfield )
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