Contentment is not something I've known much in my life and not something I ever really knew I wanted. This, too, is the body's grace-a gift of physiology, right there alongside my fading hair and skin. At younger ages, our brains are tuned to learn by novelty. At this stage in life, they incline to greater satisfaction in what is routine. Slowing down is accompanied by space for noticing. I am embodied with an awareness that eluded me when my skin was so much more glowy. I become attentive to beauty in ordinary, everyday aspects of my life. There is nothing more delicious than my first cup of tea in the morning; no experience more pleasurable than when my son, now much taller than me, wraps me in a hug; no view I find more breathtaking, over and over again, than the white pine that stands day in and day out behind my backyard.
( Krista Tippett )
[ Becoming Wise: An Inquiry into ]
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