Let's look again at the example of someone's birthday that is approaching quickly. Because of things that have happened in the past, we have resentments and feel unwilling to do anything for the birthday. Somehow, it just seems impossible to get out and shop for a birthday present. We resent having to spend the money. The mind conjures up all kinds of justifications: "I don't have time to shop"; "I can't forget how mean she was"; "She should apologize to me first." In this case, two things are operating: clinging to the negative and the smallness in ourselves, and resisting the positive and the greatness in ourselves. The way out of apathy is to see, first of all, that "I can't" is an "I won't." In looking at the "I won't," we see that it is there because of negative feelings and, as they come up, they can be acknowledged and let go. It is also apparent that we are resisting positive feelings. These feelings of love, generosity, and forgiveness can be looked at one by one.
( David R. Hawkins )
[ Letting Go: The Pathway of ]
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