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Mindfulness means paying attention in a particular way: on purpose, in the...
Author:
Jon Kabat-Zinn
Book:
Wherever You Go, There You Are
Viewed:
47 -
Published at:
2 years ago
Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.
( Jon Kabat-Zinn )
[ Wherever You Go, There You Are ]
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