To meet the demands and marketability of lowering fat in foods while maintaining flavorful options, food manufacturers got busy adding increasing levels of sugars in everything from spaghetti sauce to salad dressings. Labels and packages touted health claims because of low-fat ingredients, while completely forgetting to mention that the fat, that actually wasn't bad, had been replaced by an overload of Sugar Calories that cause weight gain.
( Jorge Cruise )
[ The 100: Count ONLY Sugar ]
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