Too much
awareness without calm to balance it will result in a wildly over-sensitized state similar to
abusing LSD. Too much concentration without a balancing ratio of awareness will result
in the 'Stone Buddha' syndrome. The meditator gets so tranquilized that he sits there like
a rock. Both of these are to be avoided.
awareness without calm to balance it will result in a wildly over-sensitized state similar to
abusing LSD. Too much concentration without a balancing ratio of awareness will result
in the 'Stone Buddha' syndrome. The meditator gets so tranquilized that he sits there like
a rock. Both of these are to be avoided.
( Henepola Gunaratana )
[ Mindfulness in Plain English ]
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