Viewed: 117 - Published at: 8 years ago

When you finally overcome the five hindrances, you experience a great relief. This relief slowly increases until it culminates in piti, joy. This joy is purely internal. It does not arise dependent on worldly or household pleasure. Nothing outside you causes it. It arises through renouncing outward pleasure.

( Henepola Gunaratana )
[ Beyond Mindfulness in Plain ]
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