Because that's the thing about depression. When I feel it deeply, I don't want to let it go. It becomes a comfort. I want to cloak myself under its heavy weight and breath it into my lungs. I want to nurture it, grow it, cultivate it. It's mine. I want to check out with it, drift asleep wrapped in its arms and not wake up for a long, long time.
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Depression can become strangely comforting when it is deeply felt. Instead of seeking relief, some people may cling to their feelings of sadness, finding a sense of familiarity and security in their pain. It can feel like a refuge, something that belongs to them and provides a sense of identity or stability during tough times.
The quote illustrates how depression can be addictive in a paradoxical way, as it offers a form of solace and control. Instead of fighting against it, individuals might want to stay wrapped in their sorrow, preferring the darkness and heaviness to the uncertainty of relief or happiness, even if it means remaining in a state of emotional numbness.
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