In Roxane Gay's book "Hunger," the author explores the complexities of her relationship with body image and identity. She reveals how her struggles with obesity and societal expectations have affected her sense of self-worth. Gay illustrates that her feelings around food and her body are deeply intertwined with her experiences of trauma and societal pressures, making her narrative both personal and universal.

The quote "Being useful was a balm" reflects Gay's belief that finding purpose and contributing to others can be healing. Through her journey, she discovers that engaging in meaningful activities provides solace amidst her struggles. This insight emphasizes the importance of connection and utility in healing processes, suggesting that helping others can bring comfort and a sense of fulfillment.