Fletcherism. The U.S. Army Medical Department issued formal instructions for a "Method of Attaining Economic Assimilation of Nutriment"-aka the Fletcher system. {"Masticate all solid food until it is completely liquefied," begins the familiar refrain.}
The U.S. Army Medical Department promoted the Fletcher system, known as a method for efficient nutrient absorption. This approach emphasized thorough chewing, instructing individuals to masticate all solid food until it reaches a liquid consistency. This emphasis on chewing reflects a broader understanding of digestive health, suggesting that proper mastication can lead to better nutrient assimilation. The system underlines the importance of mindful eating and has historical significance in shaping dietary practices.
The U.S. Army Medical Department promoted the Fletcher system, known as a method for efficient nutrient absorption. This approach emphasized thorough chewing, instructing individuals to masticate all solid food until it reaches a liquid consistency.
This emphasis on chewing reflects a broader understanding of digestive health, suggesting that proper mastication can lead to better nutrient assimilation. The system underlines the importance of mindful eating and has historical significance in shaping dietary practices.
