In her book "Bird by Bird," Anne Lamott shares insights about the universal nature of personal struggles, referred to as 'monsters.' By comparing her own monster to that of someone else, she realizes they share notable similarities, despite differing outward appearances. This connection emphasizes that many individuals grapple with comparable fears and challenges.

Lamott suggests that when we openly discuss our difficulties, we often discover that others face similar issues, fostering empathy and understanding. By shining a light on our monsters, we not only confront our personal battles but also build a sense of community among those who resonate with our experiences.