Health is our culture; anything that interferes with it is our bondage.
In Alice Walker's book "Now Is the Time to Open Your Heart," the idea of health being central to our culture is emphasized. The author suggests that when our well-being is compromised, it creates a form of bondage, limiting our freedom and quality of life. This perspective highlights the intrinsic connection between health and personal liberation.
Walker’s quote serves as a reminder that maintaining a healthy lifestyle is crucial for achieving true autonomy. When health is prioritized within a culture, individuals can thrive, but any hindrance to this state can lead to feelings of restriction and suffering, indicating the importance of nurturing both physical and mental well-being.
