According to Susan C. Young in her book "The Art of Being," assisting others can have an immediate and uplifting effect on your own energy levels. When you shift your focus from yourself to the well-being of others, not only do you feel better, but you also open the door to positive experiences and transformations. This shift can lead to unexpected and miraculous outcomes in your life.

Young emphasizes that prioritizing the needs of others can significantly enhance your presence and the impact you have on those around you. By moving away from self-absorption and engaging with the world in a more compassionate way, you leave lasting impressions on others, fostering a more connected and fulfilling existence.