I accept that I'm feeling afraid at this moment. But it's only a feeling. I accept it won't kill me. This feeling is the worst that will happen. I just need to ride it out.
by Mary Alice Monroe
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In the book "Beach House for Rent" by Mary Alice Monroe, the author emphasizes the importance of acknowledging and accepting fear as a temporary emotional state. The quote reflects a moment of self-awareness wherein the narrator recognizes that fear is simply a feeling and does not pose a real threat to life or well-being. This realization is crucial in managing one's emotional responses, especially during challenging moments.

The narrator expresses that the worst outcome is solely the discomfort stemming from fear, reiterating that it can be endured. By accepting the feeling and understanding that it will pass, the narrator highlights resilience and the necessity of giving oneself permission to experience emotions without letting them dictate actions or thoughts. This perspective encourages readers to confront their fears and reminds them of the transient nature of emotional experiences.

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January 26, 2025

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