In the book "Eleanor Oliphant Is Completely Fine" by Gail Honeyman, the protagonist discusses the power of daydreaming as a means to occupy her mind. She finds solace in imagining various pleasant scenarios involving different people and situations, which provides her a refuge from her reality. This process allows her to escape and create a world where anything is possible, highlighting the therapeutic nature of imaginative thinking.

The ability to daydream serves as a coping mechanism for Eleanor, enabling her to navigate her feelings and experiences. Through her imagination, she constructs outcomes that bring her joy and comfort, showcasing the value of creativity and hope in enhancing one’s emotional well-being. This notion resonates with many, emphasizing the importance of finding small joys in one’s thoughts.