I curled myself into a ball and cried quietly, doing that thing that only young people can do, namely, feeling sorry for myself. Once you're past thirty you lose that ability; instead of feeling sorry for yourself you turn bitter.
The quote expresses a moment of vulnerability, illustrating how the speaker, in their youth, allows themselves to feel sadness and self-pity. This emotional experience is depicted as a natural response to hardship, which is often associated with a carefree youth.
In contrast, the quote suggests that as one ages, that ability to indulge in self-pity tends to diminish, giving way to a more cynical perspective. It implies that with maturity comes a shift towards bitterness, perhaps due to accumulated life experiences and disappointments. This reflection on aging presents a poignant commentary on the emotional transitions individuals face over time.