In the quote from Seneca, he emphasizes the value of experiencing hardship. He suggests that those who have never faced challenges are truly unfortunate, as they lack the opportunity to discover their true potential. Without adversity, individuals cannot truly understand their capabilities or grow from their experiences.

Seneca's reflections, as presented in "The Daily Stoic," highlight how facing opposition and misfortune can build resilience and character. Through struggles, one learns important life lessons and gains strength, ultimately leading to a deeper understanding of oneself and one's purpose.