I say the sweet science is to hit and not get hit.

I say the sweet science is to hit and not get hit.

📖 Bernard Hopkins

🌍 American | 👨‍💼 Athlete

🎂 January 15, 1965

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This quote emphasizes the core strategy in boxing and combat sports: offensive precision combined with defensive skill. The focus is on asserting dominance through effective attacks while maintaining safety by avoiding counterattacks. It highlights the importance of technique, timing, and awareness, reminding fighters that victory often depends not just on power but on smart, controlled action. The concept resonates with broader life principles too—success often comes from balancing assertiveness with caution, and knowing when to act and when to hold back.

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January 10, 2026

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📖 Bernard Hopkins

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