In the past I've been very into the falling part, very into the swimming in the dark, deep emotional water. 'Rampart' I really went into it and it took me three times as long to get out of that depression as it did to just do the scenes. I had to learn to give it my all and then go home and laugh.
Brie Larson highlights the intense emotional process of immersing oneself in subsuming experiences, like acting in emotionally demanding roles. Her acknowledgment of the long struggle with depression underscores the importance of resilience and self-care. Balancing emotional vulnerability with the ability to find moments of levity is a powerful lesson for anyone facing internal battles—recognizing that fully engaging can be draining, but it ultimately leads to growth. Her transparency encourages people to embrace difficult emotions while emphasizing the significance of humor and perspective in healing.
