This quote powerfully highlights the profound moral and personal consequences of taking innocent lives. When individuals commit acts of violence or murder, especially targeting those who are unarmed or defenseless, they often believe they are gaining something—whether power, revenge, or some form of justification. However, the reality is far more devastating. Such actions diminish the perpetrator's human essence and integrity, stripping away their sense of compassion, empathy, and morality. The phrase 'it costs everything you are' encapsulates the idea that murder doesn't just affect the victims; it fundamentally damages the soul and character of the person who commits it. It suggests that there's a price to conscience, dignity, and self-worth associated with harm against others. Every act of violence leaves an indelible mark, altering how the world perceives the offender and how they perceive themselves in the aftermath. The quote also underscores the gravity of violence in societal and personal contexts, emphasizing that the true cost isn't material but internal—it's about losing one's sense of humanity. Engaging in harm against innocent people entails a profound sacrifice—a loss of innocence, empathy, and moral validity. Recognizing this truth is crucial because it prompts reflection on the importance of empathy, moral responsibility, and the sanctity of human life. True strength lies in choosing compassion over violence, understanding that the aftermath of harm extends beyond immediate consequences, forever altering one's character and legacy.