This quote by Jeffrey Fry encapsulates the profound power of self-mastery in shaping our experience and influence over the world. At its core, it suggests that the external universe we interact with is deeply intertwined with our internal state. Mastering oneself means cultivating awareness and control over thoughts and emotions, which are the fundamental building blocks of perception and action.

When we achieve mastery over our thoughts, we can steer them away from negativity, distraction, and confusion towards clarity, focus, and positivity. Similarly, mastering our feelings involves recognizing emotional triggers and responding with balance and intentionality. This internal governance equips us to face challenges with resilience and grace instead of being overwhelmed by reactions.

The idea that such personal mastery equates to mastering the entire universe is a reminder of the profound interconnectedness between inner and outer realities. Our minds often act as lenses through which the world is interpreted and understood. If the lens is clouded by chaos or uncontrolled emotions, our perception of the universe is equally distorted. Conversely, with refined self-mastery, one can engage with the outer world from a place of calm, wisdom, and purpose—essentially expanding one's influence and understanding.

This quote inspires a journey inward, emphasizing that true power and control don’t come from dominating others or external circumstances but from harmony within. It serves as a call to develop self-discipline and mindfulness, unveiling the immense potential each person holds to shape not just their life but the broader universe they inhabit.