In the book "Opposition" by Jennifer L. Armentrout, the story unfolds as tensions rise among characters dealing with their complex relationships and heightened emotions. The characters are faced with challenges that test their strength and resolve, leading them to confront the consequences of their actions.

The quote "No need to Hulk out on anyone" encapsulates the theme of maintaining composure in the face of adversity. It serves as a reminder that while frustration and anger may arise, it is essential to handle situations with calmness rather than resorting to explosive reactions.