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Noble deeds and enjoyable moments can be powerful remedies for feelings of sadness. Engaging in acts of kindness or helping others can foster a sense of purpose and satisfaction. Similarly, taking a warm bath can provide comfort and relaxation, serving as a temporary escape from life's challenges. These activities together create a nurturing environment that uplifts the spirit.
The quote from Dodie Smith's "I Capture the Castle" highlights the importance of both altruism and self-care in combating depression. By focusing on positive actions and allowing ourselves moments of relaxation, we can enhance our emotional well-being and cultivate a more hopeful outlook on life.
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The value of money is subjective, depending on age. At the age of one, one multiplies the actual sum by 145,000, making one pound seem like 145,000 pounds to a one-year-old. At seven – Bertie's age – the multiplier is 24, so that five pounds seems like 120 pounds. At the age of twenty four, five pounds is five pounds; at forty five it is divided by 5, so that it seems like one pound and one pound seems like twenty pence. {All figures courtesy of Scottish Government Advice Leaflet: Handling your Money.}
Alexander McCall Smith
Look, if you say that science will eventually prove there is no God, on that I must differ. No matter how small they take it back, to a tadpole, to an atom, there is always something they can't explain, something that created it all at the end of the search.
And no matter how far they try to go the other way – to extend life, play around with the genes, clone this, clone that, live to one hundred and fifty – at some point, life is over. And then what happens? When the life comes to an end?
I shrugged.
You see?
He leaned back. He smiled.
When you come to the end, that's where God begins.
Mitch Albom
You say you should have died instead of me. But during my time on earth, people died instead of me, too. It happens every day. When lightning strikes a minute after you are gone, or an airplane crashes that you might have been on. When your colleague falls ill and you do not. We think such things are random. But there is a balance to it all. One withers, another grows. Birth and death are part of a whole.
Mitch Albom