People seek retreats for themselves in the country, by the sea, or in the mountains. You are very much in the habit of yearning for those same things. But this is entirely the trait of a base person, when you can, at any moment, find such a retreat in yourself. For nowhere can you find a more peaceful and less busy retreat than in your own soul-especially if on close inspection it is filled with ease, which I say is nothing more than being well-ordered. Treat yourself often to this retreat and be renewed." -MARCUS AURELIUS, MEDITATIONS, 4.3.1"
by Ryan Holiday
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People often search for places in nature, like the countryside, ocean, or mountains, as retreats from their everyday lives. However, this longing can be seen as a weakness. Instead of relying on external locations for peace, individuals should recognize that true tranquility can be found within themselves. It's essential to understand that the depth of one's own soul often offers a more profound sense of calm than any external space.

By taking the time to explore and appreciate our inner selves, we can discover a sense of order and serenity. Marcus Aurelius emphasizes the importance of this internal retreat, suggesting that regularly engaging with our inner calm allows us to rejuvenate and renew ourselves, leading to a more balanced and peaceful existence.

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