Haruki Murakami addresses the misconceptions about daily runners, suggesting that their motivations extend beyond merely seeking to prolong life. He argues that the true purpose of running is to embrace life more completely, emphasizing the importance of pursuing clear goals and living actively rather than passively. According to him, engaging in running allows individuals to experience life in a more fulfilling manner.

Moreover, Murakami presents running as a reflection of life itself, highlighting the value of pushing personal limits. He believes that this exertion not only enhances the running experience but also serves as a metaphor for the creative process, such as writing. His perspective resonates with many runners who find deeper meaning and fulfillment in their commitment to the sport.