According to C.G. Jung in "The Archetypes and the Collective Unconscious," true liberation is achieved not by ignoring or suppressing difficult emotions, but by fully embracing and experiencing them. This perspective emphasizes the importance of confronting our inner struggles rather than avoiding them.

Jung suggests that by fully engaging with our painful feelings, we can gain a deeper understanding of ourselves and ultimately find freedom. This process of experiencing emotions is essential for personal growth and healing, allowing us to integrate these feelings into our consciousness and move forward more authentically.