Shame leads to secrets, and secrets lead to lies, and lies ruin everything. Especially friendships.
Shame often causes people to hide their true feelings or experiences, resulting in secretiveness. These secrets can create a barrier between individuals, preventing honest communication and understanding.
When secrets are kept, they often lead to lies that can damage trust and relationships, especially friendships. Over time, the dishonesty may cause friendships to falter or break down entirely, emphasizing the importance of honesty and openness.
"Shame leads to secrets, and secrets lead to lies, and lies ruin everything." - Stephanie Perkins
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