The truth is, I'm not a coper. I hate stress. I might appear

The truth is, I'm not a coper. I hate stress. I might appear calm externally but internally it's all going on.

📖 Alex Kingston

🌍 English | 👨‍💼 Actress

🎂 March 11, 1963

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This quote reveals the complex nature of emotional resilience. Many people put on a calm exterior to mask inner turmoil, highlighting the difficulty of managing stress openly. It underscores that outward appearances can be deceptive and that acknowledging one's struggles is a vital step toward genuine well-being. The honesty in admitting to not coping well encourages authenticity and self-awareness, reminding us that vulnerability is part of the human experience and seeking support is okay.

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January 12, 2026

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📖 Alex Kingston

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