Having strong feelings for someone who is not right for you can be a painful and confusing experience. It often leads to inner conflict and emotional turmoil as you try to navigate those complicated emotions. Such situations can make you feel vulnerable and uncertain about your future actions and choices.

In the context of the book Anna and the French Kiss by Stephanie Perkins, the quote highlights the universal struggle of dealing with forbidden or inappropriate feelings. It captures the sense of dread and discomfort that comes with recognizing these emotions and the potential consequences of acting on them, emphasizing the emotional complexity of love and attraction.