In the quoted reflection from John Updike's "Couples," he suggests that people often shield themselves from the beauty and joy that life offers. This tendency to remain closed off prevents individuals from fully experiencing the richness of their surroundings and connections. Updike implies that this behavior is a common human condition, suggesting that, despite the world’s ongoing splendor, many choose not to engage with it.

The author expresses a sense of regret regarding this emotional distance, labeling it a "splendid waste." He highlights that life’s beauty persists, indifferent to our awareness or appreciation of it. Ultimately, his words serve as a reminder to embrace the opportunities for connection and the appreciation of life’s simplicities that surround us every day.