We were expected to be tough and strong and get on with it.

We were expected to be tough and strong and get on with it. So, I didn't know how to model a healthy conversation.

📖 Cynthia Germanotta

🌍 American | 👨‍💼 Activist

🎂 August 30, 1954

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This quote highlights the societal pressure often placed on individuals to appear resilient and self-sufficient, especially in challenging situations. Such expectations can discourage open communication and emotional vulnerability, making it difficult to develop skills like healthy dialogue. Recognizing this pattern is the first step toward fostering environments where honesty and emotional expression are valued, leading to stronger relationships and mental well-being.

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January 16, 2026

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📖 Cynthia Germanotta

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