In her book "The Art of Body Language," Susan C. Young emphasizes the importance of positioning during meals for effective communication. She shares her personal preference for sitting in the middle of a long rectangular table. This allows her to engage easily with those seated on both sides, fostering meaningful interactions and connections during lunch or dinner.
Young contrasts this with the challenges faced when seated at one end of the table, where it can be difficult to hear or converse with others. Her advice encourages individuals to be mindful of their seating arrangements to enhance social engagement, suggesting that being in the center of the action promotes better communication.