When I see an anxious person, I ask myself, what do they want? For if a person wasn't wanting something outside of their own control, why would they be stricken by anxiety? -EPICTETUS, DISCOURSES
Epictetus, a Stoic philosopher, reflects on the nature of anxiety in his work. He suggests that anxiety often stems from a desire for something that lies beyond our control. When we feel anxious, it usually indicates that we are yearning for certain outcomes or possessions that we cannot guarantee. This understanding highlights the importance of recognizing what is within our control and what is not, encouraging a focus on our own actions and responses instead of external circumstances.
The quote serves as a reminder to examine our desires and anxieties critically. By doing so, we can identify what truly matters and what is causing us distress. Adopting this Stoic perspective can lead to greater peace of mind and resilience, as we focus on our own agency rather than the unpredictability of external situations. The teachings from "The Daily Stoic" guide readers in meditating on these principles of wisdom and perseverance in everyday life.
